This month chances are you’ll be searching for recipes for busy college mornings, lunch field concepts and scrumptious desserts, comparable to these apple cinnamon orange pop tarts! These pop tarts are a lot completely different than store-bought pop tarts as a result of they’re made with easy substances and even a home made apple filling!
These pop tarts work nice for a fast grab-n-go snack or pastry. They’re additionally the right “wow” deal with to carry to any household gatherings, birthdays or fall occasions! We will’t wait on your kitchen to have this wonderful apple odor as we herald fall collectively!
Well being Advantages of Apples
Apples are a good way to devour extra prebiotic fiber! Prebiotic fiber is crucial for intestine well being as a result of it’s what your good intestine micro organism likes to eat and thrive on. Supporting your intestine micro organism results in the discharge of short-chain fatty acids into the physique, which can assist with quite a lot of issues from therapeutic your intestine, reducing irritation and lowering the chance of power illness. Apples additionally incorporates antioxidants! These plant compounds are unimaginable at defending cells from dangerous free radicals, which can result in power ailments over time.
See beneath to view or print this recipe! If you happen to make these pop tarts, please share a photograph on Instagram and tag me @HealthyGroceryGirl so I can simply discover and like your creations! It’s so enjoyable to attach with you and see what recipes you’re having fun with.
For extra HGG recipe concepts you can too visit the HGG YouTube channel here!
Apple Cinnamon Orange Pop Tarts
- 1 Limoneira navel orange
- 1 apple
- 1 tsp cassava flour
- 2 tbsp maple syrup
- 1 tsp cinnamon
- 16 oz puff pastry
- 1 cup powdered sugar
Preheat oven to 350 levels Fahrenheit.
Start by juicing the orange and chopping the apple.
Utilizing a blender, add a lot of the orange juice (save 2 tablespoons to make use of for later) and chopped apple. Add cassava flour, 1 tablespoon of maple syrup and cinnamon.
Mix till you will have a thick apple sauce consistency.
Lower the puff pastry into rectangles and brush edges with maple syrup.
Add 2-3 tablespoons of applesauce filling onto pastry.
Prime with a second rectangle and use a fork to seal the perimeters.
Bake for quarter-hour or till golden brown.
Whereas the pop tarts are baking, combine the final 2 tablespoons of orange juice into the powdered sugar to type an icing.
As soon as pop tarts have cooled, add the icing and luxuriate in!
If you happen to love this recipe, see beneath for extra fast & wholesome fall recipes! As all the time all Wholesome Grocery Lady recipes are gluten-free, dairy-free and predominantly plant-based.
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our suggestions & movies makes positive to visit & subscribe to the Limoneira YouTube Channel!